Day 01 - Day 08 - Day 14
Start Weight: 145lb
Current Weight: 144lb
These results are after 2 weeks of doing Jillian Michaels 30 Day Shred, the 30 Day Squat Challenge and eating seriously clean (although with the occasional chocolate bar to get me through exam revision).
I don’t look at the scales anymore - I have only lost 1lb but I think I look great now. I didn’t actually realise until I put the photos together how much my body has changed - I actually cried. I’m also so much fitter and stronger since I started this… my arms have
Today, I’m wearing shorts in public for the first time since I was about 13. I feel amazing - and I still have 2 weeks to go!